Tuesday, February 24, 2009

Oatmeal / Egg White Pancakes

Here is a recipe for these "pancakes". They taste better than you may think...

6 egg whites
2 whole eggs
1 cup oatmeal
1 tbsp. cinnamon
1/2 cup chopped fresh or dried fruit
3 packets Splenda

-or-

6-8 egg whites
1 cup instant oatmeal
1 tbsp cinnamon
1 tsp vanilla extract

I personally use the second one and like the way they turn out. Blend ingredients together. Pour out "batter" and cook as you would normal pancakes, using nonstick cooking spray on the griddle/flat iron. You can also put leftovers in the fridge in a plastic bag and eat cold or hot for meals or snacks.

1 comment:

  1. These are great! I add a little of Cary's Sugar-free syrup to them. I know it is sugar-free, but its rather tasty.

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