Crispy Cheeseburger Pizza
PER SERVING (entire pizza): 226 calories, 4.5g fat, 1,207mg sodium, 33g
carbs, 15g fiber, 9g sugars, 27.5g protein POINTS® value 4*, MAKES 1 SERVING
Ingredients:
1 1/2 tbsp. ketchup
1/2 tbsp. fat-free mayonnaise
1 tsp. yellow mustard
1/2 cup frozen ground-beef-style soy crumbles thawed
1 La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortilla
1/4 cup shredded fat-free cheddar cheese
1 tbsp. chopped onion
3 tbsp. shredded lettuce
2 tbsp. chopped tomato
Optional toppings: hamburger dill pickle chips, additional ketchup
Directions:
Preheat oven to 375 degrees. In a small dish, combine ketchup, mayo, and mustard, and mix until uniform. Add soy crumbles and toss to coat. Set aside. Lightly spray a medium-large skillet with nonstick spray and bring to medium heat. Lay tortilla flat in the skillet and cook until slightly crispy, a few minutes on each side. Transfer tortilla to a baking sheet sprayed with nonstick spray. Scoop soy crumble mixture into the center of the tortilla and spread it out evenly, leaving a 1/2-inch border around it. Evenly sprinkle with cheese and onion. Bake in the oven for 11 - 13 minutes, until tortilla border browns and cheese melts. Top with lettuce and tomato. If you like, add pickles and a squiggle of
ketchup.
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