http://en.wikipedia.org/wiki/Danny_Dietz
On 6/25/09 the W.O.D. will be the CrossFit Workout "Danny." This is a CrossFit Workout developed in Honor of Petty Officer 2nd Class Danny Dietz. PO2 Dietz was killed in action alongside two other Navy Seals (Michael P . Murphy-CrossFit Murph and Matthew Axelson) in Afghanistan on June 28th, 2005. To find out more about Danny Dietz look here: http://en.wikipedia.org/wiki/Danny_Dietz
The OBPD Fitness Group would like to hold one of these each month in honor of those who have fallen before us. If you have any suggestions for a memorial workout please let me know. This months event comes from LT Weber.
I would like to see us complete the workout as a group in the same fashion as the Police Memorial Workout. I think if we started at 1200 hrs it should give everyone working noons enough time to shower before shift. I will be seeking out the "regulars" to ensure we have a good turnout!!
Don't forget any "pain" you suffer from this event is temporary. The sacrifice made by these individuals in order for us to have the freedoms we have is FOREVER.
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