Sunday, November 22, 2009

Apple Slaw
PER SERVING (about 1 cup): 59 calories, <0.5g fat, 29.5mg sodium, 13g
carbs, 2.5g fiber, 10g sugars, 2g protein, POINTS® value 1*, MAKES 5 SERVINGS

Ingredients:
1 medium Fuji apple
1 medium Granny Smith apple
2 cups dry broccoli cole slaw mix
1/2 cup plain fat-free yogurt
1/2 tbsp. honey
3/4 tsp. Splenda No Calorie Sweetener

Directions:
Cut both apples into matchstick-sized strips and place in a large bowl. Add
slaw mix to the bowl. Toss well and set aside. In a small bowl, combine yogurt, honey, and Splenda until mixed well. Pour into the large bowl and stir until apple strips and slaw mix are thoroughly coated. Chill for at least 30 minutes. Store in the fridge until ready to serve.

No comments:

Post a Comment