Spotted on Shelves

1. Yoplait Fiber One Yogurt
PER SERVING (1 container): 50 calories, 0g fat, 55mg sodium, 13g carbs, 5g fiber, 4g sugars, 3g protein, POINTS® value 0*

2. La Tortilla Factory Smart & Delicious 100 Calorie Tortillas, 100% Whole Wheat
PER SERVING (1 tortilla): 100 calories, 1.5g fat, 320mg sodium, 24g carbs, 8g fiber, 3g sugars, 5g protein, POINTS® value 1*

3. Progresso Light Soups and High Fiber Soups
PER SERVING (1 cup): 60-130 calories, 0-4g fat, 460-700mg sodium, 10-26g carbs, 2-7g fiber, 1-13g sugars, 2-8g protein, POINTS® value 0-2*

4. Frank's RedHot Sweet Heat BBQ Wings Sauce
PER SERVING (1 tbsp.): 20 calories, 0g fat, 310mg sodium, 5g carbs, 0g fiber, 4g sugars, 0g protein, POINTS® value 0*

5. Contessa Green Cuisine Stir-Fry Meals
PER SERVING (1 1/2-2 cups without sauce): 120-150 calories, 1.5-3g fat, 210-270mg sodium, 11-14g carbs, 3-4g fiber, 3-5g sugars, 13-17g protein, POINTS® value 2*

6. Pillsbury Crescent Recipe Creations Seamless Dough Sheet
PER SERVING (1/6 package): 120 calories, 6g fat, 300mg sodium, 16g carbs, <1g fiber, 3g sugars, 2g protein, POINTS® value 3*

7. Diet V8 Splash
PER SERVING (8 oz.): 10 calories, 0g fat, 35-40mg sodium, 3g carbs, 0g fiber, 2g sugars, 0g protein, POINTS® value 0*

8. Kashi Frozen Entrees, Mayan Harvest Bake and Tuscan Veggie Bake
PER SERVING (1 entree): 260-340 calories, 9g fat, 380-700mg sodium, 42-58g carbs, 8g fiber, 8-19g sugars, 7-9g protein, POINTS® value 5-7*

9. Nescafe Taster's Choice Vanilla
PER SERVING (1 tsp.): 5 calories, 0g fat, 0mg sodium, 1g carbs, 0g fiber, 0g sugars, 0g protein, POINTS® value 0*

10. Gorton's Signature Grilled and Classic Grilled Fillets
PER SERVING (1 fillet): 80-100 calories, 2.5-3g fat, 250-270mg sodium, <1-2g carbs, 0g fiber, 0-1g sugars, 14-17g protein, POINTS® value 2*