Tuesday, December 15, 2009

OH SUGAR, SUGAR ~
It's not just salt and fat that hurts your heart. Too much sweet stuff also ups your chances of having a heart attack or stroke because it contributes to risk factors like obesity and high blood pressure.

SEE HOW MUCH SUGAR IS IN THE FOLLOWING:
Pink Lemonade
12 oz = 8 tsp sugar

Cola
12 oz = 7 tsp sugar

Iced Tea
12 oz = 6.75 tsp sugar

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