Saturday, May 2, 2009

Better Together- Mix and Match different foods to get more nutrients in every tasty bite-

Baked Potato + Spinach: Boosts iron absorption

Red Peppers + Feta Cheese: Cuts heart disease risk

Garlic + Fennel: Helps prevent cancer, plus fennel defuses garlic breath

Rosemary + Beef: Reduces compounds in grilled meat that may cause cancer

Broccoli + Fish + Tomato: Slows cancer-cell growth

Oatmeal + Strawberries: Lowers the likelihood of stroke or heart attack

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