Saturday, May 30, 2009

Southwest Salad

Entire salad: Approx. 275 calories, 5.5g fat, 785g sodium, 36g carbs, 9g fiber, 13g sugars, 26g protein, 5 Points

3 cups romaine lettuce + 1/2 cup tomatoes + 1/2 cup red pepper strips + 1/4 cup corn niblets + 1/4 cup black beans + 1/2 cup chunk chicken + 2 tbsp. salsa + 2 tbsp balsamic vinegar Feel free to dazzle it up a little more with some shredded fat free cheese and/or some crushed fat-free tortilla chips

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