Wednesday, May 27, 2009

Italian Arugula Salad
Points value: 3

Ingredients:
2 tbsp. red wine vinegar
2 tbsp water
2 tbsp olive oil, extra virgin
1/4 tsp table salt
1/4 tsp black pepper
8 cups arugula baby leaves
2 cups cremini mushrooms
1 cup grape tomatoes halved
1/4 cup red onion thinly sliced
1 oz Parmesan cheese

Directions:
In a large bowl, whisk together vinegar, water , oil, salt and pepper until blended. Add arugula, mushrooms, tomatoes and onion; toss to mix and coat. Transfer 2 1/2 cups of salad mixture onto each of four salad plates. Using a vegetable peeler, shave paper thin slices of Parmesan over each salad.

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