Spray Butter vs. Light Buttery Spread
I Can't Believe It's Not Butter Spray Vs. Brummel & Brown
ICBINB
PER SERVING (5 sprays): 0 calories, 0g fat, 15mg sodium, 0g carbs, 0g
fiber, 0g sugars, 0g protein POINTS® value 0*
B&B
PER SERVING (1 tbsp.): 45 calories, 5g fat, 90mg sodium, 0g carbs, 0g fiber,
0g sugars, 0g protein POINTS® value 1*
THE BOTTOM LINE: ICBINB is terrific for day-to-day usage if you're trying to
cut calories and you only need a few spritzes. In small portions it's virtually
calorie-free. Each teaspoon (25 sprays) has 20 calories and 2g fat so it's actually got more calories and fat than B&B. When it comes down to a multi-useful, delicious, straight-up butter swap, we prefer Brummel & Brown.
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