Outside-In Cheeseburger Patty

PER SERVING (1 patty): 179 calories, 6.5g fat, 502mg sodium, 1.5g carbs,
0g fiber, 1g sugars, 26.5g protein POINTS® value 4*

Ingredients:
4 oz. raw extra-lean ground beef
1 wedge The Laughing Cow Light Original Swiss cheese, room temperature
1/8 tsp. garlic powder
1/8 tsp. onion powder
1/8 tsp. Worcestershire sauce
dash salt, or more to taste
dash black pepper, or more to taste

Directions:
In a medium bowl, combine all ingredients except the cheese. Add as much salt and pepper as you like. Knead mixture by hand until integrated. Form into a ball and, using your thumb, make a large, hollow indentation in the ball. Fill the hole with cheese and squeeze the meat to seal; making sure no cheese is exposed. Flatten slightly into a thick patty. Bring a pan misted with nonstick spray to medium-high heat on the stove. Place patty in the pan, cover, and cook for 4–7 minutes per side, depending on how well done you like your burger.