Saturday, April 4, 2009

California Veggie Heaven

(Entire salad: Approx. 250 calories, 6.5g fat, 1,045g sodium, 40g carbs, 8g
fiber, 17g sugars, 10.5g protein = 5 Points)

3 cups mixed baby greens + 1/2 cup cucumbers + 1/2 cup mushrooms + 1/2
cup alfalfa spouts + 1/4 cup sweet peppers + 1/4 cup garbanzo beans +1
tbsp. raisins + 2 tbsp. feta cheese + 1 tsp. sunflower seeds + 2 tbsp. fat-free
honey mustard dressing

The combo of veggies, along with feta, raisins and sunflower seeds make this
a decadent treat that tastes super-high-cal but isn't. Feel free to garnish with a handful of shredded carrots instead!

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