Thursday, April 30, 2009

Chocolate Chip Softies!

Ingredients:
3/4 cup whole-wheat flour
1/2 cup Splenda No Calorie Sweetener (granulated)
6 tbsp. unsweetened applesauce
1/4 cup canned pure pumpkin
1/4 cup fat-free liquid egg substitute (like Egg Beaters)
2 1/2 tbsp. mini semi-sweet chocolate chips
2 tbsp. brown sugar, not packed
3/4 tsp. vanilla extract
1/4 tsp. baking soda
1/8 tsp. salt

Directions:
Preheat oven to 375 degrees. In a mixing bowl, combine all dry ingredients
except for the chocolate chips (flour, Splenda, brown sugar, baking soda,
and salt). Mix well. In a separate bowl, mix together all wet ingredients
(applesauce, pumpkin, egg substitute, and vanilla extract). Add this mixture
to the dry ingredients, and stir until completely blended. Then, fold in the
chocolate chips. Spray a large baking pan with nonstick spray, and spoon
batter into 8 evenly spaced circles. Place pan in the oven for about 10
minutes (until cookies appear done and feel firm). Remove pan from the
oven and allow cookies to cool slightly. For best results, enjoy while the
cookies are still warm.

MAKES 8 SERVINGS
Serving Size: 1 medium-sized cookie (about 1.5 oz.)
Calories: 88
Fat: 1.5g
Sodium: 93mg
Carbs: 17g
Fiber: 2g
Sugars: 6g
Protein: 3g
POINTS® value 1*

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