Part 2
Check it out here are some favorite low-cal, low-fat snacks, all with a POINTS® value of 1* (or less!) per serving. Most of these have just 50 - 100 calories and 0 -3g fat.
Fruity Fun
Mott's Healthy Harvest and Plus Applesauce
(1 container = 50 calories, 0g fat, 13g carbs, 1 - 3g fiber)
Gerber Graduates Mini Fruits
(1/4 cup = 25 - 35 calories, 0 - 0.5g fat, 6 - 8g carbs, <1 - 1g fiber)
Brothers-All-Natural Fruit Crisps
(1 bag = 30 - 66 calories, 0g fat, 6 - 16g carbs, 1 - 2g fiber)
Crispy Green Crispy Fruit
(1 bag = 36 - 39 calories, 0g fat, 8 - 9g carbs, 1g fiber)
Jell-O Sugar Free Gelatin Snacks
(1 snack = 10 calories, 0g fat, 0g carbs, 0g fiber)
Chips, Crisps, and Other Snacks
Quaker Rice Cakes
(1 cake = 35 - 60 calories, 0 - 1g fat, 7 - 13g carbs, 0g fiber)
Quaker Multigrain Cakes and Minis
(1 cake or 9 minis = 50 - 60 calories, 1g fat, 12g carbs, 1g fiber)
Jolly Time 100 Calorie Healthy Pop Bags
(1 bag, popped = 100 calories, 2g fat, 20 - 24g carbs, 5 - 8g fiber)
Tasty Eats Soy Jerky
(0.5 oz. = 40 - 45 calories, <1 - 1.5g fat, 2 - 7g carbs, 1g fiber)
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