The times for Baseline Fitness Testing have been updated in an attempt to accommodate everyone. There are now three time slots available to take the test on Thursday 3/5/09:
0630
1230
1430
The testing process should take roughly 30-40 minutes to complete depending on your 1.5 mile run time which will be the final event. I need a final count for the Park District by Wednesday morning. If you want to change your time based on this update just let me know. If you have not advised me of which time you will attend please inform one of the committee members which time you will attend. At the test you will receive a Log Book which you can use to monitor your workouts and nutrition. This logbook is for your own use and we will not be collecting or viewing them for any reason. Again you are not required to take the test or complete every event. If you have any concerns please see a member of the Fitness Committee.
GOOD LUCK AND SEE YOU THERE
Sunday, March 1, 2009
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Best of luck to everyone participating in the baseline testing process. It's a great start to your PD's new program!
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