Looking for a Bread Alternative? Try These!

1. La Tortilla Factory Tortillas - Look for the 80-calorie, 12-gram-of-fiber large ones called Smart & Delicious Low Carb/High Fiber.

2. Fiber One English Muffins - These are fairly new. They are delicious and come in a slew of varieties

3. Arnold Select Sandwich Thins - These are like flatter, denser hamburger buns or English muffins (sans the nooks and crannies).

4. Flatout Light Wraps - These large, 90-calorie wraps are great. They can be found in Original, Italian Herb, Sundried Tomato, and Garden Spinach. They're great just make sure to get the ones labeled "Light", because the regular higher calorie wraps come in the same flavors.

5. Western Bagel Alternative Bagels, Alternative Pita Bread, and Alternative English Muffins - You can find these in select markets. This stuff has amazing stats and tastes delicious, too!

6. Kim's Light Bagels - These bagels are really good and come
in many flavors.

7. Sara Lee Delightful Breads - These come in a bunch of varieties, and the nutritional info is solid!

8. Weight Watchers Breads, Pita Pockets, and English Muffins - Lots of variety here, and all good.