Tuesday, March 17, 2009

Shrimp, Mango, and Avocado Salad with Sweet & Spicy Dressing

PER SERVING (about 2 cups): 174 calories, 5g fat, 429mg sodium, 21.5g
carbs, 4g fiber, 13.5g sugars, 12g protein -- POINTS® value 3*

Shrimp, mango, avocado

Ingredients:

For Salad:
8 cups fresh spinach leaves
8 oz. cooked shrimp
2 cups chopped mango (about 2 mangos)
1 cup cubed avocado (about 1 small avocado)

For Dressing:
1/3 cup seasoned rice vinegar
2 tbsp. lime juice
1 no-calorie sweetener packet (we like Splenda!)
1/8 tsp. ground cayenne pepper

Directions:
To make the dressing, combine vinegar, lime juice, sweetener, and pepper in
a small bowl. Mix well, and set aside.

In separate large serving bowl, combine all salad ingredients. Pour dressing
over salad, and toss until all ingredients are coated.

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